15 Oct 2026 09:00
Biography
Functional Nutritionist | Executive Health Coach | Yoga Teacher
I’m a Functional Nutritionist, Accredited Executive Health Coach, and Yoga Teacher based in Australia, supporting both individuals and organisations to achieve sustainable wellbeing and high performance.
With a background in Human Nutrition and advanced training in Functional Nutrigenomics and Executive Health Coaching (IIN, New York), I bridge the gap between science and everyday life. My approach combines personalised nutrition, data-driven insights, mindfulness, and movement to create meaningful, lasting change.
Through my individual consultations, I help clients overcome burnout, hormonal imbalances, and metabolic challenges — empowering them to feel strong, confident, and energised again. I utilise genetic, gut, and blood testing to deliver targeted, evidence-based strategies that are both realistic and sustainable.
In my corporate wellness programs, I partner with organisations to build resilient, motivated teams through workshops, seminars, and coaching that integrate nutrition, mindfulness, and yoga. These sessions are designed to reduce stress, enhance focus and energy, and cultivate a healthier, more connected workplace culture.
Whether I’m working one-on-one or with entire teams, my mission remains the same — to help people understand their bodies, manage stress, and thrive in both their personal and professional lives.
Education
Master of Human Nutrition (MHumNutr, Deakin University)
Trained on the use of Low Fodmap Diet for IBS by Monash University, Australia
Advanced Executive Health Coach, IIN New York
Trained and mentored in Functional Nutrigenomics
Qualifications
Trained on the use of Low Fodmap Diet for IBS by Monash University, Australia
Advanced Executive Health Coach, IIN New York
Trained and mentored in Functional Nutrigenomics